Homemade Vegan Oat Milk

Make homemade vegan oat milk at home with just a few simple streps and ingredients. It’s cheaper than the store version and there is no added sugar or unwanted ingredients.

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Prep Time 5

Total Time 5

Course Breakfast, Drinks

Cuisine American

Servings

Calories 228 kcal

Equipment

blender

Ingredients

1 cup old fashioned rolled oats
6 cups cold water
2 Medjool dates
1 teaspoon vanilla
1 teaspoon cinnamon

Instructions

If your Medjool dates aren’t pitted, removed the pits and set aside.
In a blender, combine all of the ingredients including the Medjool dates for about 30-60 seconds.
Use a strainer or cheesecloth over a bowl to strain the milk and catch the oats.
Store in the fridge for up to 2 weeks. Oat milk is always best served chilled.

Notes

Use cold water! This will help prevent the milk from becoming slimy and yucky.
Don’t overmix. Stick with 30-60 seconds in the blender.
When it comes to the oats, go with rolled oats like old-fashioned oats otherwise you won’t get the same flavor or texture.
Shake the oat milk before using. You’ll notice that the ingredients may “settle” but that’s ok. Just give the oat milk a good shake before you use it.
Keep the homemade oat milk stored in the fridge. It’ll last up to 2 weeks.

Nutrition