Sheet Pan Smoked Sausage and Vegetables
This recipe brings together smoky sausage, colorful veggies, and simple seasonings for a dinner that roasts to perfection in the oven. Everything caramelizes just enough to give you golden edges, tender vegetables, and savory bites of sausage.
Ingredients
- 1 pound smoked sausage
- 1 red pepper
- 1 yellow pepper
- 1 green pepper
- 1 zucchini
- 1 red onion
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon parsley optional - for garnish
Instructions
- Preheat your oven to 400°F.
- Slice the sausage (about ½-inch thick slices). Chop the red, yellow, and green bell peppers. Slice the zucchini and cut the red onion into small wedges.
- Spread all the chopped vegetables and cut sausage on the sheet pan in an even layer.
- Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and pepper.
- Bake for 30–35 minutes, stirring once halfway through, until the sausage is browned and the vegetables are tender with golden edges.
- Optional: garnish with parsley.
Notes
- Line the sheet pan with parchment paper or foil for even easier cleanup.
- Add more veggies if you want. Corn is a great option as it will roast in the oven.
- Swap out or add other seasonings. You can get creative with different spices to create a fun flavor profile.
Nutrition
Calories: 1790kcal | Carbohydrates: 49g | Protein: 62g | Fat: 150g | Saturated Fat: 46g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 76g | Cholesterol: 322mg | Sodium: 4463mg | Potassium: 2313mg | Fiber: 11g | Sugar: 18g | Vitamin A: 5172IU | Vitamin C: 515mg | Calcium: 163mg | Iron: 8mg
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