Smoked Sausage and Vegetables (Sheet Pan Dinner)

This sheet pan smoked sausage and vegetables is a quick and easy dish that's perfect for busy weeknights. It's made with simple seasonings, colorful veggies, and smoked sausage.

Smoked Sausage and Vegetables. Photo Credit: This Family Eats

I love sheet pan dinners. They're easy to put together, the oven does all the work for you, and you get a filling dinner for everyone to eat. It also means easy cleanup!

Why You'll Love This Recipe

  • KID FRIENDLY - Kids will love the colorful veggies and smoked sausage bites.
  • QUICK & EASY - Just 10 minutes of prep time and 30 minutes to cook.
  • ONE PAN - The vegetables and smoked sausage are all cooked on a sheet pan together. Less cleanup!
  • VERSATILE - Easily swap out or add your favorite vegetables. You can use pork, beef, turkey, or chicken sausage.

Ingredients & Notes

  • Smoked sausage: Any fully cooked variety works.
  • Bell peppers: Red, yellow, and green add a mix of sweetness and crunch.
  • Zucchini: Roasts into tender, slightly caramelized bites.
  • Red onion: Add extra flavor and some crunch.
  • Seasonings: Olive oil, Italian seasoning, garlic powder, salt, and pepper keep things simple but tasty.
  • Parsley: Optional for garnish, but it gives a fresh finish.

Be sure to check out the full recipe and ingredient list below

How To Make Smoked Sausage and Vegetables

See below for a full list of ingredients and detailed instructions.

How To Make Smoked Sausage and Vegetables
  • Preheat the oven to 400F.
  • Slice the sausage (about ½-inch thick). Chop the red, yellow, and green bell peppers. Slice the zucchini and cut the red onion into small wedges.
  • Spread all the chopped vegetables and cut sausage on the sheet pan in an even layer.
  • Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and pepper.
  • Bake for 30-35 minutes, stirring once halfway through, until the sausage is browned and the vegetables are tender with golden edges.

Variations & Tips

  • Line the sheet pan with parchment paper or foil for even easier cleanup.
  • Add more veggies if you want. Corn is a great option as it will roast in the oven.
  • Swap out or add other seasonings. You can get creative with different spices to create a fun flavor profile.

What To Serve With Sheet Pan Sausage and Veggies

Rice is always a good option for serving with smoked sausage and vegetables. You can also pair it with mac and cheese for the kids or a simple side salad.

Storing & Reheating

  • Store: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat: When you're ready to reheat, just pop it in the microwave for a couple of minutes.

FAQs

What type of sausage is best for sheet pan dinners?

Any fully cooked smoked sausage works well. You can go with pork and beef to give the richest flavor. Turkey and chicken will help keep things lighter.

Can I use frozen vegetables for this recipe?

You can, but it may change the texture/flavor a bit. Frozen vegetables will release extra moisture while cooking. Fresh works best for this smoked sausage and vegetables dinner.

More Recipes You'll Love

Never want to miss a delicious recipe?

Sheet Pan Smoked Sausage and Vegetables

This recipe brings together smoky sausage, colorful veggies, and simple seasonings for a dinner that roasts to perfection in the oven. Everything caramelizes just enough to give you golden edges, tender vegetables, and savory bites of sausage.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4
Calories 1790 kcal

Ingredients
  

  • 1 pound smoked sausage
  • 1 red pepper
  • 1 yellow pepper
  • 1 green pepper
  • 1 zucchini
  • 1 red onion
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon parsley optional - for garnish

Instructions
 

  • Preheat your oven to 400°F.
  • Slice the sausage (about ½-inch thick slices). Chop the red, yellow, and green bell peppers. Slice the zucchini and cut the red onion into small wedges.
  • Spread all the chopped vegetables and cut sausage on the sheet pan in an even layer.
  • Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and pepper.
  • Bake for 30-35 minutes, stirring once halfway through, until the sausage is browned and the vegetables are tender with golden edges.
  • Optional: garnish with parsley.

Notes

  • Line the sheet pan with parchment paper or foil for even easier cleanup.
  • Add more veggies if you want. Corn is a great option as it will roast in the oven.
  • Swap out or add other seasonings. You can get creative with different spices to create a fun flavor profile.

Nutrition

Calories: 1790kcal | Carbohydrates: 49g | Protein: 62g | Fat: 150g | Saturated Fat: 46g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 76g | Cholesterol: 322mg | Sodium: 4463mg | Potassium: 2313mg | Fiber: 11g | Sugar: 18g | Vitamin A: 5172IU | Vitamin C: 515mg | Calcium: 163mg | Iron: 8mg
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating